個人防護仍然重要——做自己健康“第一責任人”
【信息來源：】
【信息時間：2024-06-15 閱讀次數： 】
近來，中國人疾控基地疫病監測技術數據表明表明，12月上旬后，我過新冠疫病處在低總體水平海浪式歐美流行的局面。再次，提示很多公眾需用不斷弄好用戶防護衣，持續衛生居住方法，做屬于自己衛生“最承擔人”。
要做好私民預防
yonghufangyibaozhangcuoshinenggougaoxiaosuojianzhanranfengxianxing:
1. wanmeidapeihuxifakouzhao
dangturanchuxianbiantang、yanteng、kesouyoutandengningsixinyingxixiaobingmayingxiangbushifanyinghuofuwuxingkangyuanpanduanyangxingshi，juedejishixingdaozhenliaozuzhi zhiliao，buruqijianying♈biaozhunguifanpeidaifanghu𝓰kouzhao。
gongzuoqiyehuojiuxuegaixiaozhongfa🙈gaoshaobanshenxiqidaozhengzhuangdechengyuanhuokangyuan/hesuanjianchayangxingfanyingchengyuanxianrandezengjiashi，yingguojiabiaozhunpeidaimianzhao。
quwangyiliaodaikuangouzaozhiliao，huoquwangyiyangdaikuangouzao、shidaihuiyuanfulidaikuangouzaodengtanwangshi，xiaobianjianyiguifanhuadaidaimianmo。
養老保險培訓設備、托幼培訓設備和幼兒園等作業員，在作業這段時間意見建議制約戴好醫用口罩。
乘飛機公益性信息交通運輸，或在消費群體聚集公益性信息產所時，個人建議原則搭配防塵口罩。
2. 要注意手環衛
chuwaifanjiashi，yingdi1 riqishouziwaixianxiaoduhuoganhaoshouziwaixianxiaodu。
zaibaohufumu、yingerhefaredeyuanyinbankouzhiqiguanbingzhengshishi，yinglikexianshouhuowanchengshouxiaodushajun。
zaipengdaokuaidibaoguodehuojinxingqinglimeiyongdehou，huohoulongyangkesoudapentihou，yinglikeshoujinxingxiaoduhuoxiehaoshoujinxingxiaodu。
運用純凈水水和手紫外線消毒液手🌺紫外線消毒，手紫外線消毒時搓手的時光最好不要達成20秒不低于。出遠門時隨著身攜꧑帶免手紫外線消毒紫外線三氯異氰尿酸。
3. muguanghoulongyangkesouliyi
gankesouhuodapentishi，yunyongweishengzhihuobianxingdeshouwanzuodaorongrulianjiazhedaokoubi，zuzhifeimosijian 。
4. 常透風
changdayaoqiukaichuangzijinfeng，jianchiwuneirekongqiliuchangde，jianyidajiameiyuedayaoqiukaichuangzijinfeng2-3ci，meicizai20-30zhongtou🔯。
qiudongjiqiehuanlaobanzhuoshi，tiyizidongchuanghusongfenghuodiankaixinfenghuanqijiruanjian，zengqiangyangtaiyangguangfangyangqiliudong。
5. kongzhidejiankangrichangfangshifangfa
zhuiqiudingqi🔥zixingchezixingcheyunxingjianshen，zixingchezixingcheyunxingjianshenyingguimojingyingliangli，zuihaoshixuanzeshiyongzijidedezixingchezixingcheyunxingjianshenxiguan、yingduhezixingchezixingcheyunxingjianshenliang。
zhuzhongyinshijiankanghuanbao，shaoyoushaoyan，duochicuzaliang、xinxianmaodudecaiheguo，gezhongbaohandianfenmeizhiheweishengsubdechiwu。
宣揚“公勺公筷”、“分餐制”等身體健康新“食”尚。
6. tiqianzuohaoyingyangwuranjiance
dajiazhuyiqiyezishenjiqinrendeshentitiaojian▨，youweiyaodajiazhuyigugualaoren、yingyouerheyouqiantixingchuanranneifenmijibingdezhuanyerenyuan。jiaruo🎃zhanxianbiantang、ganke、yanhoutengtongdengqingkuang，yingzhizuohaowomenbaohu，suishizaofangzhiliaoyiyuanyidiyibao。
rukangyuan/hesuanpanduanyangxinghou，jianyidajiajiatingzhuangxiubangonghuoxiuxishijian，jinhuozhebianshaozaigonggongdifangzhongyubangbierenzhongshijieshou。
yufangzhenjiezhongyufangzhen
xianjiaduan，xiamianduozhongleixingkehuqunyijianbujiufeiyanyimiaozhushexinguanxijunfeiyanyimiao。
1.ruweiruchongbingduganranguoxinguanruchongbingdu，danwufadadaomingquemianyilichengdu，zexujidudadaoshouhoujicideyimiaoyimiaojiezhong。
2.rucenghuanshangguoxinguanxijun，danzaihuanshangqianweinengwanchengrenwuyijumianyikangti，zexuzaihuanshang3sangeyuehouzaijiezhongyumiao1⛎jicixinguanyumiao。
*各醫院門珍現實產生接種疫苗類型有一定各種，以醫院門珍公示情況報告時以